Treatment Modalities

I believe in action-oriented treatment plans that empowers you to become happier and live a more fulfilling life.

Services

Medication Management

Integrative psychiatry doesn't mean anti- medication. I partner with you to determine the best medication regimen that works at the lowest possible dose without increasing risk of unnecessary side effects.

Psychotherapy

I provide supportive therapy through Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI) utilizing patient centered approach that prioritizes active listening, empathy, and validation of feelings in a non-judgmental approach.I help you get empowered and develop coping skills and navigate life's challenges in a more healthier way and productive way.I also offer christian-based approach to therapy for those interested in integrating faith in their healing journey.

Nutrition

Nutrition is a key component of a well nourished brain. It helps with mood regulation and brain function optimization.We carefully look at your diet and formulate a plan to support your brain health.

Supplements and Herbs

Prescription medications are not the only means for improving mental health. In addition to dietary interventions, I will work with you to customize a supplementation recommendations based on your individual needs to address nutritional deficiencies and support mental health.

Some Populations I Work With

Depression/mood Disorders

Symptoms

Feeling sad and a sense of hopelessness
Dissociating from emotions, friends, and work, just trying to “survive” the day
Losing interest in activities you enjoy
Feeling a loss of control of emotions, experiencing mood swings, crying spells
Preferring to spend your days in bed sleeping, not being awake
Having no appetite or overeating
Moving slowly and aimlessly
Feeling drained of energy
Struggling to concentrate
Thinking about death or suicide
Have tried medications in the past, but still aren’t feeling better

Let me help you feel empowered and motivated again, regain confidence, find inner peace and joy in life, feel emotionally stable, develop healthy relationships, have a sense of purpose in life.

Anxiety

Symptoms

Experiencing feels of fear, worry or dread
Consistent nervousness and restless
Insomnia
Panic attacks
Nausea and vomiting
Difficulty concentrating
Racing heartbeat
Excessive sweating

Let me help you find inner peace, be able to relax and enjoy life.

Cancer patients and survivors

Are you

Living in a state of constant fear of remission
Feeling defensive, irritable, or fearful
Feeling a sense of hopelessness
Feeling lonely and that no one understands them
Disconnecting from things they once enjoyed
Disconnecting from family and friends
Avoiding stressful memories

Let me help you learn how to have a sense of hope and purpose, sense of community and feel supported, teach you how to stay strong during treatment, and provide you with tools and resources to manage health after treatment and live a fulfilling live.

Immigrants